I have three weeks, 20 days exactly, until I board a plane and fly to my next home. I found myself in a state of anxiety this Sunday afternoon, as I felt ready to take that leap now. I felt suffocated in knowing I still had three weeks to wait. I reached out to my friend C and told her of my concerns. She reminded me that there may be a lesson waiting to be learned so I can move on to my next journey. She mentioned meditation and how it will help my outer shell disappear from the anxiety and dive into the spiritual realm of peace.
I immediately searched for a “positive vibrations binaural beats” song on YouTube to listen to and I cleaned up the bedroom I’m staying in. I laid my blue yoga mat flat on the ground and, with my headphones securely in place, lay down on my back. I pulled my legs to my chest and began rocking back and forth to alleviate the tension that has been accumulating in my lower back. I closed my eyes and began to sink into the music as my spiritual guides began to come forward.
All I must do is set the intention to meditate and I can almost instantly see my guides beckoning me toward them with smiles, eyes wide in excitement, and arms open to receive me. I feel their love before even shutting my eyes as I have been able to cultivate a strong connection with them. As I was laying there, it wasn’t any passed on loved ones that came forward, nor was it any of my archangels, nor was it my higher self. It was future me. It was Brittney who is a few months ahead of where I’m at right now. It was the Brittney who has gone through this purging of heaviness I’m currently going through who can encourage me to keep going because she has gone through it.
That Brittney was standing there smiling at me with so much compassion for where I am at in my journey right now. She began delivering me clarity on my anxieties. She knew how badly I desired living in my own space. She knew how sick I was of looking over my shoulder constantly while listening to music in my headphones, checking to see if somebody came into the home without me hearing them. She pulled this example out so she could clarify what was really going on in a spiritual matter.
“Brittney, you’re still in a stage of your journey where you keep looking over your shoulder because there hasn’t been much time away from the mass amount of burden (past relationships with family and friends, people-pleasing personalities and behaviors, abusive ways of living) you’ve released. It’s still new. You’re still processing what you were carrying and how it impacted your life. You’re still processing how to let go and allow yourself to move forward. You’re still processing. It’s okay for you to be in this stage of life. It’s powerful for you to be there because this is you living in your truth and in your authenticity.”
I began to feel relief as I realized it’s okay that I’m still looking back over my shoulder to make sure I’m still safe. But then the thought came forward…
“But from what I’ve read like through what Eckhart Tolle has shared, I should be able to choose peace right now and release all of this ‘processing’ since time is an illusion – shouldn’t I?”
My future Self smiled at me.
“If everybody could wake up fully enlightened like Eckhart Tolle has claimed to do, then what would be the point of the life experience? It’s okay to digest life in a way that empowers you. Regardless of what people’s ideas are when it comes to releasing trauma and pain, or what their beliefs are when it comes to time and how long it should take somebody to find peace again doesn’t matter. That is authentic to them. You’re allowed to experience and explain life in a way that is authentic to you. Plus, Eckhart Tolle is still human. Maybe he’s running from his own healing in a way. Who knows. Who cares. We are all human.”
Deep relief suddenly washed over me again. I could accept that I’m in the stage of my life I am right now where I’m building myself back up. I’m still paranoid a bit as I look over my shoulder to make sure I’m safe and that’s okay. Future me has her own home. To me that symbolizes complete freedom where I do not have to worry about somebody else walking in on me listening to my music and cultivating my vibration in a way that is authentic to myself. It is coming.
“Look at the steps you have taken. You went from leaving an abusive home, to living in your car at times. Then you lived with your cousins for free for weeks as you rebuilt yourself. Then you were able to climb up the rung of the ladder by living in a home where you were able to afford a low monthly rent in a room with furniture that is not yours but privacy that is. In a few weeks you will be moving into your own room where you will be paying rent and the room will be yours. Your furniture will be yours. The décor on the walls will be yours. The layout of the room will be yours. It is the next step. We know what comes after that step. I’m already there.” I sighed, tears streaming down my face. This wasn’t as much about my own place to live as much as it was about my ultimate freedom being restored after relinquishing the power over my life for two years and losing almost every ounce of myself. My living space was a spiritual symbolism of my own inner state and growth.
“Remember Brittney from last year?” my future Self asked me. I immediately saw myself living in the basement of my Grandmother’s house. I was snuggled up in my bed in the dark, sobbing with pain, fear and abandonment sucking at my soul. I didn’t want to live anymore. I remembered her.
“What would you say to her from the place you are now at?” Future Brittney asked me. I fell into sobs again.
“I would hold her in that bed and lay with her, respecting that she had to go through that pain to get to where I am today. I would reassure her that it really would get better and that the Universe would do everything in its miraculous power to not just keep me alive, but keep me fighting for my justice and my power.”
“Put your hands out to receive,” Future me instructed. I was laying between the closet door and the foot of the bed so I didn’t have much space. I flipped my palms so they were facing the sky and found myself with my right arm extended downward, palm up, and my left arm extended over my head, palm up. That was the only way I could reach my arms out with the space I was given while on that yoga mat.
“Perfect,” Future Brittney said, as the realization of why I had one arm extended upward and one downward. The arm extended downward was holding the hand of the younger-version of myself from the past. My arm extended upward was holding the hand of Future Brittney who had grown into a higher perspective from the hindsight the present experiences I was facing would bring.
“We are all interconnected. You are at that place in your timeline right now, and it is safe for you to be there. It is safe for you to feel like you must keep looking over your shoulder. You’ve just left behind your entire life as you knew it. Wanting to look back is natural, it’s part of your recovery process.”
“It would be beautiful to blog about this experience,” I said to Future Brittney. She nodded in encouragement.
“The beauty of you claiming your authenticity and truth in these moments allows you to receive love for who you are right now. Not who you think you need to be. You do not need to be any certain way to be worthy of receiving love. That’s why it’s so important for you to express yourself in your full truth in a way that is therapeutic to you right now.”
A recent negative comment I received on YouTube popped into my mind. It was from somebody who told me I’m not the same as I used to be and that I just seem angry these days. Future Brittney stepped into this thought.
“People who want you to show up in a certain way do so because they want to live vicariously through somebody due to their own lack of motivation to follow their purpose. It’s the same narcissistic tendencies of control that are being cleared out of your system from your childhood. Reclaiming your YouTube channel is a powerful way for you to receive love for who you are right now. If you don’t feel like having to patrol the comments section you can also disable comments to give yourself the safe mindset you deserve as you continue to open up to your truth. There are other ways people can reach you to share their encouragement and their love with you like through direct messaging you on Instagram or e-mailing you. Or you can leave the comments on as you will most certainly continue to receive loving comments from the right people. Remember, as you challenge the fear-mindset that this world has become accustomed to, it’s going to start targeting you even more. Fear wants you to go along with it and not challenge it. It tricks you into thinking you will live safely and in peace if you do as it says. If you act up against Fear then it has to act up to try to control you. Because the truth is that Fear is an illusion, and when Truth/Light shows up, it overcomes Fear.” I knew this to be true from how much Fear-Mindset I had to face when I would regularly challenge beauty standards when it came to fat bodies on my YouTube channel in the past. However, by me doing so it made monumental shifts in the right people’s lives. I’m doing the same thing by sharing my truths about leaving abusive relationships behind regardless of the obligatory labels, like family, they may hold.
“Give the world the version of yourself that you are at, knowing it’s okay to be there. You do not need to come across a certain way to be loved. That is the people-pleasing wanting to gain control of you. That is not Truth.”
I lay there on the yoga mat instantly feeling better than I have in a week as all this comfort, reassurance and wisdom from Future Brittney flooded my Being. I am safe to be right where I am now, as it is not forever, and it is a crucial part of my recovery. I am rebuilding myself to be a bigger, stronger, more authentic version of myself than ever before. I can feel uncomfortable and I can be misunderstood. I am here to be Me. Not somebody else to make others happy.
Thank you Future Brittney and thank you C for pointing me back toward meditation.